NOT QUITE 100%? BODY READING WILL HELP GET YOU THERE. START SMART. body reading

BODY READING: Because many clients come to their practice with injuries, trauma, imbalances, and other body issues that can impede progress in meeting movement training goals.

Start smart  and safe with a BODY READING.  This 45 minute full postural assessment will generate movement recommendations for your PILATES and GYROTONIC® exercise instructors to help tailor your sessions to your specific body need and goals.

 

$55 INTRODUCTORY PRIVATE PILATES SESSION. PILATES

55 MINUTE INITIAL PRIVATE SESSION: We will chart a path for your on-going, results oriented exercise program...

 

DUET PARTNERS WANTED. 

LOOKING FOR A WORKOUT BUDDY TO HELP YOU STAY MOTIVATED IN YOUR WORKOUTS? Duets are a great value, you get 50% of a Pilates teachers attention in a 55 minute session for $45.

 

 

$55 INTRODUCTORY GYROTONIC® EXERCISE SESSION.

BODYLOGIC IS THE ONLY STUDIO ON THE MAIN LINE OFFERING GYROTONIC® EXERCISE

GYROTONIC® Exercise training is three-dimensional exercise taught on unique weight and pulley based equipment...

gyrotonicBenefits of GYROTONIC® Exercise include:

  • Full body workout
  • Stronger, more stable core
  • Powerful, well defined body...    



SMALL GROUP EXERCISE- Personalized attention and intimate environment (4 person maximum class size).

GYOKINESIS® CLASS- Gyrokinesis exercises are a fluid and rejuvenating antidote to many of the stresses and postures of daily life. A typical

Gyrokinesis class uses breath and intention to simultaneously mobilize and stabilize the body...

 

pilates mat class

 

Bodylogic Pilates Mat Class @ THE YOGA GARDEN, NARBERTH.

PILATES MAT 1- This challenging class balances the stabilizing effects of traditional mat work with flexibility exercises.

PILATES MAT 2- This class follows a traditional sequence of PILATES mat exercises, exploring the flow and rhythm of the advanced choreography.
 
 
 
 

SWEDISH MASSAGE

 

EVERYBODY DESERVES A MASSAGE.

$55 SWEDISH MASSAGE: “I find the massage at Bodylogic to be very nurturing and relaxing. I love how they incorporate hot towels and hot stones into the treatments."

 

 

 

 


We will create a one-on-one program to address

YOU, YOUR BODY and YOUR NEEDS.

Our goal: To help you feel confident, comfortable, and in control of your body.

We have experience with people of all ages and states of health.

At Bodylogic, Intelligent Exercise is Effective Exercise”


As Seen in the Philadelphia Magazine:best pilates

August 2008

 

*GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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