"Bodylogic Pilates is watching you...
Sizing up your body ---
posture, breathing
weight shifts, even foot strength ---
...Long before you ever step onto a mat"
$55 INTRODUCTORY PILATES SESSION
55 MINUTE INITIAL SESSION: We will chart a path for your on-going, results oriented exercise program...
NOT QUITE 100%? WITH BODY READING WE CAN HELP GET YOU THERE.
BODY READING: Because many clients come to their practice with injuries, trauma, imbalances, and other body issues that can impede progress in meeting movement training goals.
Start smart and safe with a BODY READING. This 45 minute full postural assessment will generate movement recommendations for your PILATES and GYROTONIC® exercise instructors to help tailor your sessions to your specific body need and goals.
PILATES 101- Start smart with this easy 4 week introduction to PILATES mat classes.
PILATES MAT 1- This challenging class balances the stabilizing effects of traditional mat work with flexibility exercises.
$45 SWEDISH MASSAGE: “I find the massage at Bodylogic to be very nurturing and relaxing. I love how they incorporate hot towels and hot stones into the treatments."
We will create a one-on-one program to address
YOU, YOUR BODY and YOUR NEEDS.
Our goal: To help you feel confident, comfortable, and in control of your body.
We have experience with people of all ages and states of health.
“At Bodylogic, Intelligent Exercise is Effective Exercise”
As Seen in the Philadelphia Magazine:
August 2008
