Gyrotonic Excercise at Bodylogic
What is GYROTONIC® Exercise?
What are the benefits of GYROTONIC® Exercise?
What makes GYROTONIC® Exercise at Bodylogic different from other studios?
Does participating in a GYROTONIC® Exercise program really get results?
Who is our GYROTONIC Exercise practitioner?
What should I expect at my introductory GYROTONIC Exercise session?
What different class formats are offered for GYROTONIC® at Bodylogic?
• GYROTONIC® Exercise training is three-dimensional exercise taught on unique weight and pulley based equipment. - • Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, GYROTONIC® Exercise is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
- • You can also learn more about GYROTONIC® Exercise at www.GYROTONIC.com.
What are the core benefits of GYROTONIC® Exercise?
- • Full body workout
- • Stronger, more stable core
- • Powerful, well defined body
- • Optimized athletic performance
- • Injury rehabilitation and prevention
- • Body sculpting and weight loss
- • Improved posture
What makes GYROTONIC® Exercise at Bodylogic different from other studios?
Recognized by Philadelphia Magazine, at Bodylogic:
“You'll get 55 minutes of undivided attention in a program specifically tailored to address the aches, pains, and weaknesses that can be fixed and alleviate the ones that can't. “
- • We provide a wide variety of programs at affordable prices with certified and experienced instructors.
- • We design personal programs for every client in order to ensure that you achieve the optimal physical conditioning.
- • The flexibility of the equipment and the universality of the movement make our systems of training comfortable for all body types, skill levels, and physical challenges.
Does participating in an exercise program at Bodylogic really get results?
- • "Bodylogic instructors are great at modifying the exercises to help my body learn the necessary skills so that I can feel comfortable and strong in my GYROTONIC® Exercise practice and in my day to day life.” 35 year old female
- • "At Bodylogic, the teachers have a thoughtful, encouraging, individualistic approach to instruction - neither patronizing cheerleader nor insulting drill sergeant - that suits me, a mature learner." 60 year old female
- • “I have found Bodylogic to be an essential element in my physical health and sense of well being. I have experienced changes in my ability to walk more fluidly and with confidence.” 45 year old client with Parkinson’s Disease
Who is our GYROTONIC® exercise practitioner?
Aimee Baker, the owner of Bodylogic, earned her BFA degree in Dance at the University of Colorado and her teaching certificate from the internationally renowned PILATES Center of Boulder in 2002. She is a Master PILATES Teacher. She is also a certified GYROTONIC® Exercise instructor who has trained with many GYROTONIC® Exercise Master Trainers including Hilary Cartwright, Angela Crowley, and Sebastian Plettenberg. She has completed Body Language, a 200 hr study with Thomas Myers, the author of Anatomy Trains. Aimee is a steady, gentle, and nurturing teacher. She utilizes lightness and sense of humor to help every client achieve gradual and lasting physical changes.- • We will discuss your body history and goals with GYROTONIC® Exercise.
- • Your instructor will assess your posture/body patterns while you are in static standing and dynamic motion.
- • We will teach you a prescriptive sequence of exercises designed to address the unique needs of your body.
- • We will chart a path for your on-going, results oriented exercise program.
- • Expect a full GYROTONIC® Exercise workout at this session.
- • To schedule your $55 / 55 minute Introductory GYROTONIC® session call Bodylogic at 610-316-5742 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Private Sessions: $80 /session if purchasing a package of 5 or more, $85 /session if you pay as you go
- • GYROTONIC® exercise was developed as personal training methods.
- • One on one sessions are where the real work on your body and its patterns occur.
- • This is in depth prescriptive movement training designed to tackle and unravel your specific bodily challenges and issues.
- • Through private training you will see profound changes in your body’s development in the shortest span of time due to the one teacher, one student ratio allowing for detailed and individual progression.
- • This is where you gain the movement acuity and skill required for group sessions.
To schedule your $55/ 55 minute Introductory GYROTONIC® Exercise session, Call Bodylogic at 610-316-5742 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
